Posts tagged as:

what are antioxidants

What Are Antioxidants?

March 5, 2015

We all keep hearing the term antioxidants and that these are necessary for us staying young and healthy. But, what are antioxidants? Why have they generated so much of interest? What are the food items that are rich in antioxidant?

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February 8, 2012

Antioxidants are compounds that counter all harmful and dreadful effects of free radicals that roam inside one’s body. Antioxidants are mostly found in fruits and vegetables (especially the green, leafy ones). Antioxidant fruits are those of the berries (grapes, blueberries, strawberries, acai berries, etc), oranges, apples, bananas, raisins and prunes. Antioxidants do a lot inside […]

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What are Antioxidants and Where are They Found?

February 2, 2012

Antioxidants are molecules or substances found in our food, juice, vegetable oils, or supplements.

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