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Lemons and Insomnia

May 10, 2015

To overcome insomnia, one of the best methods to try are lemons. Ironic as it may seem, the zesty fruit that is often associated with sunny days and vitality, is actually a good depressant.

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December 16, 2013

Lemon refers to both a whole plant, Citrus limon, and to the fruit that it produces. Lemon nutrition has a lot to offer to the health conscious individual.

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