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May 21, 2016

Learn more about Camu-Camu, how it can help and it’s nutritional benefits.

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Phytonutrients – What Are Phytonutrients?

April 21, 2016

Learn more about phytonutrients in antioxidant fruit!

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The Avocado Variety for Good Health

November 28, 2015

The Avocado is a pear-shaped fruit famously used for culinary purposes in several restaurants all over the world. But did you know that Avocado is more than just for show?

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Aronia Berry Juice May Delay Poor Memory In Aging

October 30, 2015

As we age, numerous changes take effect on our bodies. Aside from thinning hair, sagging skin, or poor eyesight, one of the affected areas is our memory.

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3 Top Fruits Nutritionists Love

May 6, 2015

Nutritionists are often asked which would be the best diet to follow to keep one’s health in good form. Aside from choice vegetables, here are the top 3 fruits nutrition experts say that you should always have in your kitchen.

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Jackfruit of All Trades

April 19, 2015

The pulp of the antioxidant jackfruit is sweet but sticky with the fruit’s natural oil. The body of the fruit, when opened or gets bruised, excretes a white glue-like juice which often leaves traces in your mouth ad hands after eating.

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What are Flavonoids?

March 24, 2015

Flavanoids are labeled as vitamin P. They are metabolites that enhance vitamin C’s functions by protecting it from oxidation and improving how vitamin C is absorbed. Flavonoids are important in plant pigmentation.

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What Are Anthocyanins? Why Do They Matter?

November 18, 2014

Anthocyanins are beneficial to both plants and people. The dark color they produce in plants acts as a natural sunblock, enabling its survival in climates with heavy sun exposure.

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October 11, 2014

We talk about anthocyanins a lot here on Antioxidant-Fruits, but you may be wondering exactly what they are. This is a good question and one that we don’t discuss much in our daily lives. Anthocyanins are merely a type of flavonoid.

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Concord Grape

June 4, 2014

Learn more about the Concord Grape, it’s health benefits and more.

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