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April 25, 2016

Learn more about the Blueberry, how it can help and it’s nutritional benefits

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Antioxidant Fruits Help Minimize Age Spots

November 1, 2015

Age spots or also known as liver spots are often the result of unprotected skin exposed under the sun’s harsh rays, your skin type and even because of your genes.

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Organic Fruits You Should Buy

August 2, 2015

It is often overlooked that pesticide residue is present even after washing your fruits and vegetables.

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The Blueberry – The Old Superfood

July 27, 2015

With the New Year in full effect, there is little doubt that you have run into articles talking about the latest list of superfoods. It seems like in recent years that this list of superfoods has become more exotic and impossible to attain.

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3 Fruity Skin Boosters

May 23, 2015

Experts agree that bright colored fruits can improve your skin and even repair the damage it gets from UV rays due to sun exposure. Here are 3 fruits that lets you regain healthy skin

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Evade Memory Loss with Antioxidant Fruits

April 9, 2015

Don’t you just hate it when you can’t seem to remember the name of a friend you recently met?There are several antioxidant fruits which can help decrease the risk of memory loss and keep your mind and body in good health.

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Antioxidants and Aging

March 30, 2015

Studies show that more antioxidants can slow down the aging process and lower the levels of the harmful elements presence in your system.

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October 19, 2014

The raspberry is pretty well-known across the world. They are grown for local grocery stores and fresh food markets as well as for processing for frozen fruit, dried, pureed fruit and juice.

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Minerals Are Elements

September 30, 2013

Vitamins and minerals are often packaged together in multivitamin/multimineral preparations, and this fact may lead some people to confuse vitamins and minerals

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September 13, 2013

A lot of people tend to get vitamins and minerals confused. The body requires both but they are rather different. Vitamins are essential nutrients we need from organic compounds. Minerals are the chemical elements we need in our bodies to survive.

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