Posts tagged as:

beneficial properties of individual fruits

The Spanish Lime: A Tasty Raw Fruit That Helps Digestion

September 7, 2015

Quenepa, an antioxidant rich fruit of the tropical variety, is often referred to as a Spanish lime. It is a tropical fruit from Mexico and Central America. The fruit is green and grows in a bunch with juicy orange or yellow flesh.

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More Benefits and Uses of Fruits: Sapodilla- Tropical Treasure

August 11, 2014

The Sapodilla fruit is the berry of a tropical evergreen tree and resembles a potato. It is native to the middle east and Mexico. It’s texture is like a pear with yellow to brown flesh and 3-5 seeds.

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Juicing to Get the Most Out of Your Fruits (For Cheaper Than You Thought)

February 8, 2013

Most of us are familiar with some of the great beneficial properties of individual fruits and the health benefits that eating fresh fruit can provide us with. What is less known however, it that some of those great vitamins, nutrients and minerals are not just contained in the parts that we end up eating. Many […]

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Sunfood Organic Dates

January 24, 2013

Our bodies need vitamins, minerals and nutrients to function properly. One lesser-known essential nutrient is selenium. Selenium is vital for immune system function because it works in conjunction with vitamin C, vitamin E, vitamin B3, glutathione and to reduce free-radical damage with a high dose of antioxidants.

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Rishi Tea Organic Blueberry Rooibos

January 2, 2013

Blueberry can be easily consumed as a fruit or a delicious tea, such as the Rishi Tea Organic Blueberry Rooibos.

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Benefits and Uses of Fruits Such as the Tropical Tamarind

November 9, 2012

Tamarind is from the tropical areas of Africa although it was later introduced to Mexico. The “fruit” of the plant is basically a large, edible pod. Many describe it as being sweet and sour.

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Persimmons- One of the Fruits that Help Digestion

November 5, 2012

Ripe persimmons are a sweet and tangy edible berry. Its outer skin is waxy and it’s flesh is a juicy pulp. Like many other fruits that are high in tannins, it cannot be eaten unless it is ripe, otherwise it will stick to your skin.

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Keep an Eye Out for Longan Antioxidant Fruit Juice

October 29, 2012

Longan, translated as dragon eye fruit, is a tropical fruit from Asia. It got it’s name because when the fruit has been peeled, it resembles an eye with it’s clearish flesh and the black seeds showing through from the middle of the fruit.

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Mamey: An Antioxidant Rich Fruit with Tropical Roots

October 26, 2012

Mamey is a fruit from southern Mexico. It has a brown skin similar to the kiwifruit only the hairs are much more like peach fuzz. The inside can range from orange to pink and has a soft, creamy texture.

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