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Antioxidant Fruits

The First Five Antioxidants

August 17, 2010

To get rid of them, antioxidant activity in organic fruits are needed. Here are 5 of the best antioxidant fruits there are in the market.

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5 Benefits of Strawberries

August 11, 2010

Do you have any idea on the health benefits of strawberry? Aside from being delicious, it also comes with various nutritional advantages.

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Recipes with Lychee

July 19, 2010

chee recipes come in many categories from the appetizers to the soups. The lychee recipes include cooking tips and substitutions.

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Main Dishes with Lychees

July 16, 2010

Lychee is a versatile fruit that is easy to cook with.

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Desserts with Lychee

July 15, 2010

Lychee fruit offers many gourmet desserts in the form of parfaits and mousses. Lychees are a great tasty fruit for desserts.

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Bread and Muffins with Lychee

July 14, 2010

Lychee fruits can be used in bread and muffin recipes, or made into a syrup to eat with bread or muffins. To make lychee syrup, combine a ratio of 2:1 of sugar to water and lychees.

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Appetizers & Snacks with Lychee

July 13, 2010

Lychee is known as antioxidant fruits, so even served as a snack or appetizer, it is healthy.

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What Recipes Are Lychee Fruit Used In

July 2, 2010

Since the lychee fruit is nutritious and contains lots of health benefits, there are vast of delicious recipes made out of it.

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Flavanoids are labeled as vitamin P. They are metabolites that enhance vitamin C’s functions by protecting it from oxidation and improving how vitamin C is absorbed. Flavonoids are important in plant pigmentation.

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Nutrition of the Nashi Pear

June 29, 2010

Nashi pears, also called Asian pears, are related to the pears we see regularly but shares similarities with an apple in that it is crisp, slightly sweet and juicy.