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Tamarind Health Benefits

May 2, 2015

The tamarind is rich with Vitamin A, B, C and minerals such as; Calcium, Iron, Phosphorous, Carbohydrates, Protein, Thiamine, Niacin, Riboflavin and dietary fiber.

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Mango, Fruit of Life

May 1, 2015

The mango is one of the world’s most loved fruit. It’s juicy and sweet flesh is exquisite. The aroma it gives smells delightful. More than that, it is also known to be a symbol for life.

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