Healthy Snacking

by admin on November 16, 2015

Healthy SnackingHealthy Snacking

When it comes to eating healthy, everyone tries to make something new about the common fruits and vegetables you are required to eat. This is to ensure that healthy eating never gets boring. With numerous contributions from all over, you can make simple snacks from fruits you love and pair them with a healthy supplement. Here are 4 delicious and nutritious fruit snacks to try:

  • Guacamole – Avocado mashed with some lemon juice, tomato and garlic. Simply filling! It has vitamins and good fats for you to burn.
  • Blueberries with Greek yogurt – Instead of buying a blueberry flavored yogurt, make one for yourself with real blueberries. This yummy snack is packed with Vitamin C and proteins.
  • Avocado with Bananas – Mash slices of avocados and bananas. Sprinkle in some low-fat milk and you have a tasty treat rich in potassium, fats and fiber.
  • Apple slices with peanut butter – Dip freshly sliced apples in peanut butter for a snack that’s high in proteins, fiber and vitamins.

Do you have your own fruit snack recipe that’s uniquely your own? Share it with us on Facebook or leave us a comment below.

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