Fruit and Vegetable Juice Recipes

by admin on January 19, 2012

Fruit and Vegetable Juice Recipes

Fruits and vegetables are commonly known as great sources of vitamins and minerals. Fruits are generally high in fiber, calcium, water, and vitamins C and D. Most people directly eat fresh fruits by peeling it and slicing it, but nowadays, since juicers were invented, people just love to juice them while adding other ingredients just to make it tastier.

Juice is a healthy beverage that naturally contains fruits or vegetables, and the method of juicing is known to be the fastest, natural way of getting the right minerals and nutrients a body needs. Regular consumption of fruit and vegetable juices promotes lower risks of having cancer, cardiovascular diseases, stroke, cataracts, and some more associated with aging.

Fruits and vegetables also contain phytochemicals or phytonutrients, these elements are known to play as antioxidants thus protecting the body’s cells and DNA from any harmful damage. 100% fruit or vegetable juice really packs in more nutritional value than any other beverage in the market that’s why fruit/vegetable juice is also a convenient way for most children and adults in helping them reach the recommended number of daily servings of fruits and vegetables our body needs.

Push in your fruit and vegetable limits, make juicing fun and easy by exploring hThe Juice Suggester.

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