Drink Your Way To Health Deliciously

by admin on January 20, 2012

Sensational Smoothies

A smoothie is a blended beverage made from fresh fruits or vegetables and sometimes a combination of both. A smoothie also includes crushed ice, milk, yogurt or ice cream, and honey or any sweetener of choice. Smoothies became popular in the late 1960s and by the 1990s and 2000s, they became available worldwide in coffee shops and in pre-bottled versions sold at supermarkets.

Smoothies are commonly marketed to the health conscious  to address their needs, most restaurants add soy milk, green tea, and other herbal supplements. Since the 1990s, many smoothie companies have been using frozen yogurt to give their smoothies a thick, creamy, milk-shake texture that most consumers love to order.

Smoothies produce better digestion and supplies the right vitamins and minerals to our body. Most of these smoothies are rich in fiber and antioxidants that replenish good vibes and energy to our body.

Though a smoothie usually tastes sweet, it is proven to stabilize a person’s blood sugar and cholesterol levels. Smoothies are indeed proven to have beneficial features. Aside from the health-packed ingredients it contains, a smoothie can also help a person lose weight and gain a healthier body in no time!

Lessen your aches and pains by taking complete control of your health today, with Sensational Smoothies.

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