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Interview with Christina, a Fitness and Food Blogger, at www.ilovefetacheese.com

June 27, 2011

My name is Christina and I am a fitness and food blogger at www.ilovefetacheese.com. My blog focuses on healthy and sustainable eating with simple and delicious recipes of all varieties.

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The Santol Fruit

November 17, 2010

The Santol is also known in its English term as the wild Mangosteen or faux mangoustanier in French.

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Pears for Sore Throat

November 16, 2010

Shaped more often like a bell than round, the pear is a great source of water soluble fiber. It has Vitamin A, B1, B2, C, E, niacin and folic acid.

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Shake Your Way to Fitness with Shakeology

September 14, 2010

This nutrient-rich drink has powerful ingredients which include protein and essential amino acids, prebiotics and enzymes, antioxidants and phytonutrients and other vitamins and minerals.

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Benefits of Camu Camu

July 1, 2010

The benefits of Camu Camu’s nutrition can be very rewarding to your health. It contains very powerful amino acids, vitamin C, leucine and carries a lot of therapeutic effects. Because of its amounts of vitamin C, a lot of people no longer take vitamin C alone in large doses.

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The Secret of Sambucol

June 2, 2010

Sambucol has of late become a fairly common household name for a medicine that claims to be a cold and flu remedy. Studies have indeed shown that Sambucol significantly aids flu recovery.

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The Healing Black Elder

June 1, 2010

The black elder, or sambucus nigra, is actually a very common shrub in Europe and eastern Asia that has been believed since ancient times to hold mystical medicinal qualities.

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What Recipes Are Pomegranate Seeds Used In

May 27, 2010

There are many recipes where pomegranate seeds are being used. To name a few, recipes, such as pomegranate stew with chicken, salad recipes, pomegranate granita and a lot more.

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What Are The Benefits Of The Goji Berry?

May 24, 2010

It is a miracle berry. That is one of the many benefits of goji berry. An effect of eating goji berry is even considered to result in you having the most natural way of having a beautiful body. It is also considered to be mainly nutritious and has the richest food supply in planet!

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How to Grow Dragon Fruit

May 12, 2010

The dragon fruit plant, named for the exotic appearance of its fruit, is native to Central and South America and grows well in temperate climates. Dragon fruit growing is possible from three stages: as seeds, seedlings, or a young plant. The following discussion focuses on how to grow dragon fruit at each stage.

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