From the category archives:

Fruit Snacks

The Famous Philippine Carabao Mango

November 24, 2015

There are several kinds of mangoes in the world. But there is one unique kind of mango that captured the hearts of many people.

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Coconut Water Health Benefits

November 23, 2015

Coconut water comes from the coconut fruit which is from the coconut palm. The coconut tree is a native from SouthEast Asia and is famously known for its fruit that contains a highly nutritious water called the coconut water or juice.

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The Wonders of Star Fruit

November 21, 2015

The Star Fruit (Averrhoa carambola Linn.), also known as Balimbing, is a fruit full of wonders commonly found these days in the Philippines.

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Lanzones Health Benefits

November 17, 2015

Lanzones, Lansium domesticum, is an antioxidant fruit native in Southeast Asia. It is commonly grown in Malaysia, the Philippines and Indonesia.

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Freeze Drying Fruits for Outdoor Hiking

November 16, 2015

Carrying real fruit is also an option but it is heavier than freeze drying fruits that are packed in resealable containers.

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Healthy Snacking

November 16, 2015

With numerous contributions from all over, you can make simple snacks from fruits you love and pair them with a healthy supplement.

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Fruit of the Philippines – Aratilis

October 17, 2015

Almost part of any Filipino childhood is eating the organic fruit snack, aratilis. Also known as the mansanitas (tiny apples) in my province, its scientific name is Muntingia calabura.

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The Hype with High Fiber Fruits

October 13, 2015

But what are high fiber fruits? These are the most talked about fruits for the health buffs and/or health-conscious people.

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Frozen Fruits as Alternatives to Fresh Fruits

August 6, 2015

People are now more health-conscious than ever. In effect, the prices for fresh fruits have risen as demand for it increases.

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Vita Mix Juicer

June 25, 2015

With the help of a Vita Mix Juicer, you can make a smoothie out of your kid’s favorite fruit, blended with wheat germ and yogurt.

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