From the category archives:

Fruit Recipes


September 16, 2014

Learn more about the blackberry fruit and the antioxidant in fruit.

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Black Elderberry Tea

September 4, 2014

Learn more about black elderberry tea, including alvita elderberry tea, how to make elderberry tea and alvita elderberry tea bags

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Acai Berries

August 3, 2014

Have you heard of acai berries? Learn more about them, including acai juice, acai products as well as acai juice benefits.

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July 10, 2014

The Cherry: Cherries are a rich source of anthocyanins, in quercetin, in vitamin C, low in fat and sodium and high in potassium.

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Recipe for Peach Salsa

June 21, 2014

A recipe for peach salsa? We’ve got a great one! Please visit this page to get this great peach salsa recipe.

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How to Freeze Peaches

June 20, 2014

How to freeze peaches, how to can peaches, preserving peaches and calories in a peach, find this information on

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Aronia Berry Recipes

June 9, 2014

Here are a number of Aronia Berry recipes that you can make.

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Crunchy Peach Cobbler Recipe

June 5, 2014

Looking for a great crunchy peach cobbler recipe? Look no further. Whether you are looking for a canned peach cobbler recipe or just an old fashion peach cobbler recipe this should fit the bill.

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The Elder Berry – Sambucus

February 25, 2014

The Elder Berry is a large shrub or small tree that grows all over the world. The berries and the extract of the elder are full of benefits and antioxidants.

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Special Fall Pumpkin Recipes – Healthy Too!

November 11, 2013

Fall’s here and with it come a multitude of new holiday recipes, many of which include pumpkins. You’re probably tired of the same ol’ pumpkin recipes as it is anyway, so why not spice up your fall diet and take a break from pumpkin spice lattes and pumpkin pie?

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