From the category archives:

Fruit Recipes

Moist Banana Bread Recipe

October 24, 2014

Get a great moist banana bread recipe. It’s a basic banana bread recipe and makes the best banana bread!

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Blueberry Tart

October 20, 2014

Blueberry Tart from the Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.

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The Healing Black Elder

October 7, 2014

The black elder, or sambucus nigra, is actually a very common shrub in Europe and eastern Asia that has been believed since ancient times to hold mystical medicinal qualities.

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The Secret of Sambucol

October 3, 2014

Sambucol has of late become a fairly common household name for a medicine that claims to be a cold and flu remedy. Studies have indeed shown that Sambucol significantly aids flu recovery.

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Benefits of Antioxidants

September 25, 2014

Fighting Free Radicals, There Are Many Benefits of Antioxidants.

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Fruit Rambutan

September 23, 2014

Learn more about fruit rambutan, including about the Rambutan tree, the best rambutan, recipes and more.

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Blackberry

September 16, 2014

Learn more about the blackberry fruit and the antioxidant in fruit.

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Black Elderberry Tea

September 4, 2014

Learn more about black elderberry tea, including alvita elderberry tea, how to make elderberry tea and alvita elderberry tea bags

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Acai Berries

August 3, 2014

Have you heard of acai berries? Learn more about them, including acai juice, acai products as well as acai juice benefits.

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Cherry

July 10, 2014

The Cherry: Cherries are a rich source of anthocyanins, in quercetin, in vitamin C, low in fat and sodium and high in potassium.

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