From the category archives:

Fruit Recipes

Appetizers & Snacks with Lychee

January 21, 2015

Lychee is known as antioxidant fruits, so even served as a snack or appetizer, it is healthy.

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Cherry Types

January 17, 2015

Antioxidants play an important role in our body’s health and they are usually found in fresh fruits and vegetables.

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Practical Uses of Aronia Berries

December 13, 2014

Despite their not so appetizing alias, the aronia berry, or choke berry, is actually a superfruit that is both easily accessible and practical for human consumption. Aronia berries grow naturally in the United States but are becoming a profitable industry as well because of their health benefits.

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Buy Elderberry Caps

December 4, 2014

Buy Elderberry Caps Many people who want the benefits of elderberries and don’t want the hassle of trying to cook elderberry recipes might want to try to buy elderberry caps or drink elderberry tea. Many people who try cooking with the whole berry might love the flavor but might find the texture of the product […]

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Antioxidant Fruit Juice

December 1, 2014

Drink Your Antioxidant Fruit Juice – Don’t Waste Time Peeling Them! Learn More About antioxidant Fruit Drink!

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How to Get Pomegranate Seeds Out

November 3, 2014

Join us on Facebook, Pinterest, Twitter, Google+ and YouTube! If you are like me, then you love when it is pomegranate season.  However, it can be difficult sometimes to know how to get pomegranate seeds out of the pomegranate. My father called me the other day and said that he had seen a special on […]

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Moist Banana Bread Recipe

October 24, 2014

Get a great moist banana bread recipe. It’s a basic banana bread recipe and makes the best banana bread!

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Blueberry Tart

October 20, 2014

Blueberry Tart from the Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.

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The Healing Black Elder

October 7, 2014

The black elder, or sambucus nigra, is actually a very common shrub in Europe and eastern Asia that has been believed since ancient times to hold mystical medicinal qualities.

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The Secret of Sambucol

October 3, 2014

Sambucol has of late become a fairly common household name for a medicine that claims to be a cold and flu remedy. Studies have indeed shown that Sambucol significantly aids flu recovery.

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