From the category archives:

Fruit Recipes

Pears for Sore Throat

May 31, 2015

Shaped more often like a bell than round, the pear is a great source of water soluble fiber. It has Vitamin A, B1, B2, C, E, niacin and folic acid.

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Juicy Lychee

May 31, 2015

It is the fruit that goes along way as an impeccable treat for the ordinary individual up to the most elite.The lychee fruit is teeming with nutrients providing 72 mg of Vitamin C and minerals such as potassium, calcium and magnesium.

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Harnessing The Healing Power of Fruit

May 26, 2015

The book exposes fabled myths, miracle cures and scientific facts about fruits and vegetables.

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3 Fruity Skin Boosters

May 23, 2015

Experts agree that bright colored fruits can improve your skin and even repair the damage it gets from UV rays due to sun exposure. Here are 3 fruits that lets you regain healthy skin

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Bisquick Blackberry Cobbler Recipe

May 20, 2015

Bisquick is a lifesaver for quick and easy meals. Not much else is needed for easy blackberry cobbler other than Bisquick, a wet ingredient (like water or juice), and the perfect tasty and nutritious fruit, depending on your preferences.

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Apples and Alzheimer’s Disease

May 18, 2015

Apples came from Western Asia. The apple tree is one of the most popular farm trees around the world. It is probably the first tree ever to be cultivated.

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Health Benefits of Prunes

May 17, 2015

Prunes are fun to eat. It is chewy, a bitter sweet and sour taste but most importantly it is healthy and nutritious.

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Dried Fruit

May 14, 2015

Dried Fruit – Learn more about the process, the benefits and uses

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3 Top Fruits Nutritionists Love

May 6, 2015

Nutritionists are often asked which would be the best diet to follow to keep one’s health in good form. Aside from choice vegetables, here are the top 3 fruits nutrition experts say that you should always have in your kitchen.

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What Recipes Are Lychee Fruit Used In

April 30, 2015

Since the lychee fruit is nutritious and contains lots of health benefits, there are vast of delicious recipes made out of it.

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