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Acai berries, pronounced “ah-sigh-ee”, are small, round and have a very dark purple color. They are also known as acai fruit or mistaken as an acai cherry. Although it appears to be a darker blueberry, the berry has a large nut inside and consequently very little pulp.
The berries latest fame comes from its high concentration of antioxidants. It boasts 10 times the antioxidant benefits of grapes and twice that of blueberries.
Acai Products
Acai products can be found in both natural whole food stores or in most large local grocery stores. The berry comes in powder and juice form. You can also find the powder packed into capsules, so that you can take the fruit as a pill.
Acai Juice Benefits
- free radical fighter
- high levels of fiber
- cleans and detoxifies the body of infection
- strengthens the immune system
- enhances sexual desire and performance
- regulates cholesterol levels
- maintains healthy heart function
- improves circulation
- fights cancer cells
- boosts energy levels
- improves digestion
- helps you sleep
- provides vitamins and minerals
- helps with diabetes
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acai berries, acai juice, açaí juice benefits, acai products