From the category archives:

Antioxidant Fruits

Pineapple Juice for Health

March 22, 2012

There is more to pineapple juice than its sweet taste. It is a good source of vitamin C, vitamin B, potassium and the enzyme called Bromelain.

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Pomelo Health Benefits

March 21, 2012

Pomelo, also known as the Chinese grapefruit, is a good source of antioxidants that cleanses and detoxifies our body from harmful toxins. It is the largest fruit among the citrus group and has quite a thick skin.

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Lime Juice

March 19, 2012

Lime, also known as Calamansi, is the smallest among the citrus group of fruits. Commonly grown in Southeast Asia, the Lime is used and made in many varieties. It can be used to marinade, for cooking, for exfoliation and so much more

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Dragon Fruit at Its Best

March 16, 2012

Dragon Fruit (Pitaya), also know as the strawberry pear, is an exotic fruit native from Mexico and now commonly grown in some parts of Asia.

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Antioxidants in the Barbados Cherry

March 15, 2012

The acerola cherry is one of the most sought after cherries because of its high levels of antioxidants.

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Interview with David Getoff, CCN, FAAIM about Antioxidant Fruits

March 14, 2012

David Getoff is a nationally board certified Clinical Nutritionist and Traditional Naturopath. He has been in private practice for 20 years and has a 2-3 month waiting list for new patients.

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Chinese Lychee Tea

March 12, 2012

Lychee is a tropical fruit commonly grown in several parts of Asia. The fruit is red in color with a rough skin that can easily be opened.

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Different Kinds of Cherries

March 9, 2012

Cherries are known for their great source of potassium, fiber, vitamin C, magnesium, iron and folate. This fruit is rich in anthocyanin and bioflavonoids which makes it an antioxidant fruit.

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Ocean Spray Dried Cranberries Review

March 6, 2012

Ocean Spray offers a variety of dried fruit snacks. And one of them are their Ocean Spray Craisins Dried Cranberries.

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Antioxidant Rich Foods

March 2, 2012

Antioxidants are generally known to contain numerous health benefits that can make a person really healthy. It is always best to know which foods are rich in antioxidants. Are you aware that there are different kinds of antioxidant foods? Here are some of them

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