From the category archives:

Antioxidant Fruits

Papaya, Food to Your Skin

September 3, 2010

When it comes to nourishing ones’s skin, the papaya is the fruit on top of anybody’s list. Dubbed to be your skin’s best friend, this yellow-orange succulent fruit has nutrients that can make your skin soft, smooth and supple.

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Type 2 Diabetes and Dragon Fruit

September 2, 2010

Dragon Fruit is a fruit with a thin fuchsia rind which you can easily peel off.Type 2 Diabetes is the most common kind of diabetes. You are diagnosed with it when your body ignores insulin or your body is not producing enough insulin.

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Avocados, the Fruit with a Bite!

September 1, 2010

The avocado is fruit which people diagnosed with diabetes and hypoglycemia can enjoy. It is quite filling when eaten.It has 14 minerals and other vitamins to keep your body healthy.

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Pineapples to Stop IBS

August 31, 2010

IBS is often caused by the food you eat. To avoid diarrhea and constipation, a healthy preventive measure is to eat pineapples.It is also helpful when you feel nauseous.

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Soursop and Your Skin

August 30, 2010

Having a beautiful skin by eating fruits that are considered anti-oxidant and rich in vitamins is one alternative. And one such fruit is the soursop.

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Avocados for Your Skin

August 27, 2010

Avocado is a fruit high on antioxidants and is known to provide healthy skin. Rich with Vitamin E, B6, B9 and other nutrients, the avocado promotes cell development and growth.

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Live UTI Free with Cranberry

August 26, 2010

This is a common ailment encountered by people which is caused by the E.coli bacteria.When you have this painful infection, the wise thing to do is to gather cranberries.

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Hypothyroidism and Fruits

August 25, 2010

The most common cause of this kind of disorder is the Hashimoto’s Thyroiditis in which case the immune system of the body attacks or impairs the thyroid tissue resulting to inadequate production of thyroid hormones.

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Acai Berry Side Effects

August 24, 2010

Unfortunately, there are some side effects when you buy acai berry energy drink. This is due to the ingredient guarana which has caffeine qualities.

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Amla, Your Defense Against Hair Loss

August 23, 2010

The answer to decrease the occurrence of hair fall is found in what Indians and Tibetan healers consider as a gift from heaven. It is called Amla (Phyllanthus emblica).