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vitamin c

Health Benefits of the Aronia Berry

July 22, 2010

The aronia berry is also known as the choke berry. Aronia berries are also filled with nutrients that are great for those who use the alternative choices to being healthy. They are full of benefits for the body as they contain antioxidants that help fight against cancer. This black chokeberry also contains useful mineral and [...]

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Studies with the Aronia Berry

July 20, 2010

The aronia berry is also known by the name, the black chokeberry. Early native settlers referred to it as the choke Aronia Berries by Outdoor PDK3berry since they ate it raw, it was sharp.

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Recipes with Lychee

July 19, 2010

chee recipes come in many categories from the appetizers to the soups. The lychee recipes include cooking tips and substitutions.

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Benefits of Camu Camu

July 1, 2010

The benefits of Camu Camu’s nutrition can be very rewarding to your health. It contains very powerful amino acids, vitamin C, leucine and carries a lot of therapeutic effects. Because of its amounts of vitamin C, a lot of people no longer take vitamin C alone in large doses.

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What are Flavonoids?

June 30, 2010

Flavanoids are labeled as vitamin P. They are metabolites that enhance vitamin C’s functions by protecting it from oxidation and improving how vitamin C is absorbed. Flavonoids are important in plant pigmentation.

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Nutrition of the Nashi Pear

June 29, 2010

Nashi pears, also called Asian pears, are related to the pears we see regularly but shares similarities with an apple in that it is crisp, slightly sweet and juicy.

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Nutrition of Lychee Fruit

June 28, 2010

Lychee fruit, interpreted from Chinese words which means “a reward for a life that is joyful”. It indeed lives up to its name itself.

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What is Camu Camu?

June 25, 2010

Camu Camu is a bush that can be found grown in the Amazonian rain forest of Peru. This bush produces a fruit that also goes by the name of Camu Camu.

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What Are Proanthocyanins And How Can They Help You

June 23, 2010

Proanthocyanins are a distinctive class of flavonoid, and was discovered in 1946 by a researcher from France who was doing studies on peanut skins, and its effect on circulation and heart disease.

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Benefits Of The Lychee Fruit

June 22, 2010

Tropical lychee fruit belongs to the family of soapberry. It can be found widely in Asian countries, such as Philippines, Northern Vietnam, Southern Taiwan, Southern China, and Indonesia and in India but only during summers. Lychee fruit develops from evergreen tree, its leaves being pinnate.

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