Whenever you feel like you’re living a life that is affecting your well-being and health, it’s time for you to pause and reassess your whole self. People often take for granted things like this but when your body begins to give you signals to slow down, it is best to take that advice. To keep you in shape and boost your body’s immune system and general wellness, here are a few potent fruit juice mixes that can be your body armor:
- Papaya and Pineapple- both fruits are rich in Vitamins C and E. They are also a good source of iron. Pour in some milk into the mix and you have a tasty fruit juice which can improve your skin’s complexion and your metabolism.
- Watermelon, Apple and Pineapple– slightly sweet and tangy, this fruit juice is a favorite among weight-loss advocates. This fruit juice can help you dispel excess salts from your body. At the same time, it also nourishes your kidney and bladder.
- Honeydew, Grapes and Watermelon- the combination the three fruits give can help increase cell activity and strengthen your body’s immune system. These fruits are rich in Vitamin E and Vitamin B2.
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